Oh yeah, no extra sugar today. One day down
Breakfast: boiled egg
Lunch: tofu with apricot/picante sauce, raw carrots, cream-on-top yogurt
Mid-day Snack: apple and the rest of the carrots
After Work Snack: hot tea with honey and a dill pickle
Supper: mashed potatoes, gravy, sauerkraut, green beans, and cube steak
Night time snack: apple with cheddar cheese
